Elise Cantrell, author of “40 Days to Enlightened Eating” and the Ayurvedic Cookbook of the same name will be coming to WHYoga-PT!
Date: Saturday, May 6th
Time: 10:00AM – 2:00PM
Cost: $65 per person
Join author and yoga instructor Elise Cantrell to learn 12 key action steps to align with your most vibrant self. This workshop includes:
- Multilevel detoxifying yoga class
- Information where you can discover your Ayurvedic dosha (mind-body type)
- Information on how to eat best for balance, health, optimal weight and energy
We will prepare and eat an Ayurvedic detoxifying lunch together.