Welcome to WHYoga Physical Therapy

Wellness and Health Through Yoga

About us

Yoga

By using the healing power of a yoga practice, breath work, physical postures and meditation, we help bring balance to the body, mind and spirit.

Class Schedule

Physical Therapy

Physical Therapy services specializing in Myofascial Release (MFR), a manual therapy addressing the connective tissues (fascial system) of the body.

FAQs

Yoga Therapy

Return to the time when yoga was taught to the individual. Yoga therapy offers personalized attention to develop greater self-awareness, bringing balance physically, mentally and spiritually.

 

About Yoga Therapy

Couple’s Yoga

Couple’s Yoga Session Sweetest Day Weekend Coming in November  6:00-7:00pm $30/couple Preregistration required In our hurried and busy lives, time for connecting as a couple can fall by the wayside. This one hour yoga session on Sweetest Day will give couples time to renew their connection in a gentle yoga practice that focuses on togetherness, warmth, trust, love and movement. All levels of yoga students are welcome and all varieties of couples are encouraged: married couples, dating couples, parent-child couples, friends. If you miss the time to connect with your loved one, come enjoy this joyful expression of love with yoga....

Signup for the WHYoga-PT Newsletter!

* indicates required

Yogaromatherapy FREE May 3rd.

Experience a yoga class including the use of essential oils-FREE! Wednesday  May 3 6:00-8:00pm. There will also be information regarding how you can bring essential oils into your self care to promote well being.

Contact Us