Yoga in the Grove

Join us every Wednesday from
5:15 – 6:15 PM for Yoga in the Grove!

See you there!

Welcome to WHYoga Physical Therapy

Wellness and Health Through Yoga

About us

Yoga

By using the healing power of a yoga practice, breath work, physical postures and meditation, we help bring balance to the body, mind and spirit.

Class Schedule

Physical Therapy

Physical Therapy services specializing in Myofascial Release (MFR), a manual therapy addressing the connective tissues (fascial system) of the body.

FAQs

Yoga Therapy

Return to the time when yoga was taught to the individual. Yoga therapy offers personalized attention to develop greater self-awareness, bringing balance physically, mentally and spiritually.

 

About Yoga Therapy

Yoga in the Grove

Join us for Yoga in the Grove! Beginning June 8th, 2016 from 5:15 to 6:15PM every Wednesday night. Whether new or experienced, enjoy an hour of strengthening, stretching, and relaxation before heading over to the Village Market. We are located within walking distance from the...

Kid’s Yoga

Join us for Kid’s Yoga at WHYoga!! When: Thursdays, 3:15-4:30pm Ongoing classes beginning June 9th Ages 8-12 Pre-registration not required Drop in rate: $12 6 class package: $60 10 class package: $90...

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Class Cancelations for YAM Seminar

Because of the YAM seminar taking place in our studio, we will need to cancel the following classes: Saturday July 23     9:00am Yoga Monday July 25     7:30 am Yin Yoga Wednesday July 27     7:30 am Yin Yoga Wednesday July 27     9:00am Yoga These classes will take place starting next week (7/30/16). Sorry for any inconvenience .  ...

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