by administrator | Apr 28, 2017 | Events |
Seeing and Understanding Bodies — Back By Popular Demand! Sat., July 29 thru Weds., Aug 2 9:00am to 3:30pm WHYoga Physical Therapy in Elm Grove, WI. Cost: $650 early bird discount (before June 30th) $720 afterwards Download Registration Form This training for yoga teachers, yoga therapists and serious yoga students is designed to refine your ability to observe subtleties of anatomical alignment, “tensegrity” (don’t worry if this term is new to you — all will be explained), the movement of breath and even the elusive “flow of prana” in a wide variety of asana. Seeing and Understanding Bodies was inspired by a series of workshops of the same name taught by Donald Moyer in Berkeley with Timothy McCall’s unique spin on the material. While yoga anatomy as it’s typically taught can be useful, he tends to view yoga anatomy more holistically, for example, studying whole bone movements rather than focusing solely on individual muscles and small parts of bones. We’ll examine the effects of chaining through the myofascia and liken asana to tensegrity structures like suspension bridges and geodesic domes. In the workshop, attendees will work to deepen their abilities to discern what’s happening in a student’s body, as a way to figure out how to help them go deeper into yoga, get out of pain, find a path toward holistic healing, etc. He will cover anatomy and alignment, for sure, but he’ll also hone our ability to read the flow of “prana” in people doing yoga poses. Attendees will learn to assess tensegrity, which is partly about alignment, but also tied to the balance of effort and...
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